What activity will you do this Sunday as part of #NationalBeActiveDay?
Dun Laoghaire Rathdown is one of 29 Local Sports Partnerships in the country who are coming together to celebrate a day of physical activity and sport and want you to join in and be active.
Throughout the Covid-19 pandemic, Dun Laoghaire Rathdown Sports Partnership has been working hard to support all age and abilites to remain physically active to share in the enjoyment as well as the mental and physical health benefits of sport and physical activity.
International guidelines recommend children are active for at least 60 minutes a day and adults for 30 minutes a day, National BeActive Day is a fun and inclusive way of getting in your daily
Don’t forget we have a brochure full of information and ideas for you