Physical & Mental Health | How to deal with both

As an award winning Personal trainer and fully trained Life and business coach. I feel I can offer a lot of support to my fellow business colleagues. We don’t want to just wade through this storm , we want to learn to dance again.

This pandemic is not going to change, for a long long time. Learning to adjust our lives, and keep well both physically and mentally is the best way we can stay healthy and support our frontline.

Date: Thursday 30th April
Time: 14:00pm – 15:00pm

This is a registered only event please confirm your attendance by email [email protected], details will follow.

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